<![CDATA[InvestHolist]]> https://investholist.npub.pro/author/npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr/ https://investholist.npub.pro/author/npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr/rss/ episodic Thu, 06 Feb 2025 00:18:23 GMT Thu, 06 Feb 2025 00:18:23 GMT <![CDATA[InvestHolist]]> https://investholist.npub.pro/author/npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr/ https://m.primal.net/KoBy.jpg <![CDATA[👌🏼]]> Thu, 06 Feb 2025 00:18:23 GMT https://investholist.npub.pro/post/note1ls3s9fd3pmtt254h0emavpjc2wvh7caf2w0rp054080qs2duhdsqx9v0pz/ https://investholist.npub.pro/post/note1ls3s9fd3pmtt254h0emavpjc2wvh7caf2w0rp054080qs2duhdsqx9v0pz/ note1ls3s9fd3pmtt254h0emavpjc2wvh7caf2w0rp054080qs2duhdsqx9v0pz note1ls3s9fd3pmtt254h0emavpjc2wvh7caf2w0rp054080qs2duhdsqx9v0pz npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr 👌🏼 https://fountain.fm/episode/y2U9PNJoJQc2NiiwbRri

]]> 👌🏼 https://fountain.fm/episode/y2U9PNJoJQc2NiiwbRri

]]> <![CDATA[#mentalhealth #adhd #cptsd #abcxyz #selfcare]]> Tue, 04 Feb 2025 19:53:22 GMT https://investholist.npub.pro/post/note1rdmxpv0ef8p5zqxs427jdz7z0l04tyssyu4hkqkrzfhy9uth9gaqnelsd2/ https://investholist.npub.pro/post/note1rdmxpv0ef8p5zqxs427jdz7z0l04tyssyu4hkqkrzfhy9uth9gaqnelsd2/ note1rdmxpv0ef8p5zqxs427jdz7z0l04tyssyu4hkqkrzfhy9uth9gaqnelsd2 mentalhealth note1rdmxpv0ef8p5zqxs427jdz7z0l04tyssyu4hkqkrzfhy9uth9gaqnelsd2 npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr #mentalhealth #adhd #cptsd #abcxyz #selfcare

]]> #mentalhealth #adhd #cptsd #abcxyz #selfcare

]]> <![CDATA[The brain is the vehicle through…]]> Mon, 03 Feb 2025 20:43:44 GMT https://investholist.npub.pro/post/note1ah09p40k5hwn6cqtflynmfpv2cqag87vy083p4uz5j3wws7wjfaszwe0aj/ https://investholist.npub.pro/post/note1ah09p40k5hwn6cqtflynmfpv2cqag87vy083p4uz5j3wws7wjfaszwe0aj/ note1ah09p40k5hwn6cqtflynmfpv2cqag87vy083p4uz5j3wws7wjfaszwe0aj psychonautics note1ah09p40k5hwn6cqtflynmfpv2cqag87vy083p4uz5j3wws7wjfaszwe0aj npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr The brain is the vehicle through which the mind is experienced

what do you think Cyborg ?

nostr:note1ykd39f9ldjf22pgq3y9t0s44e3chwxz7gxs23z2x6cznx8lagwzs5n343u

#psychonautics #MindBody #selfexploration

]]> The brain is the vehicle through which the mind is experienced

what do you think Cyborg ?

nostr:note1ykd39f9ldjf22pgq3y9t0s44e3chwxz7gxs23z2x6cznx8lagwzs5n343u

#psychonautics #MindBody #selfexploration

]]> <![CDATA[#GM : FRIENDLY REMINDER: ANYTHING IS POSSIBLE…]]> Wed, 09 Oct 2024 13:44:03 GMT https://investholist.npub.pro/post/note1fk6lq9fy4n0xhwfsnxfxt3qneartfqk62843e5hszfvxc34kwm2s24mcfk/ https://investholist.npub.pro/post/note1fk6lq9fy4n0xhwfsnxfxt3qneartfqk62843e5hszfvxc34kwm2s24mcfk/ note1fk6lq9fy4n0xhwfsnxfxt3qneartfqk62843e5hszfvxc34kwm2s24mcfk GM note1fk6lq9fy4n0xhwfsnxfxt3qneartfqk62843e5hszfvxc34kwm2s24mcfk npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr #GM : FRIENDLY REMINDER: ANYTHING IS POSSIBLE ✨

#mindset

]]> #GM : FRIENDLY REMINDER: ANYTHING IS POSSIBLE ✨

#mindset

]]> <![CDATA["Being considered "crazy" by those who…]]> Tue, 08 Oct 2024 23:49:54 GMT https://investholist.npub.pro/post/note1lllc0c5403flhqp3nv9aaem42tr3p3qw2nqrk3jrekvfmup08n6qgpxzt9/ https://investholist.npub.pro/post/note1lllc0c5403flhqp3nv9aaem42tr3p3qw2nqrk3jrekvfmup08n6qgpxzt9/ note1lllc0c5403flhqp3nv9aaem42tr3p3qw2nqrk3jrekvfmup08n6qgpxzt9 keepnostrweird note1lllc0c5403flhqp3nv9aaem42tr3p3qw2nqrk3jrekvfmup08n6qgpxzt9 npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr "Being considered "crazy" by those who are still victims of cultural conditioning is a compliment."
#keepnostrweird 💛 #nostr

]]> "Being considered "crazy" by those who are still victims of cultural conditioning is a compliment."
#keepnostrweird 💛 #nostr

]]> <![CDATA[#GM : Start the day with positive…]]> Tue, 08 Oct 2024 17:16:16 GMT https://investholist.npub.pro/post/note1gqp4tk2slmh8x0sug4k5mcqr7nxsgfv9as0ew6ld04h0ym8sw5rqyxmzep/ https://investholist.npub.pro/post/note1gqp4tk2slmh8x0sug4k5mcqr7nxsgfv9as0ew6ld04h0ym8sw5rqyxmzep/ note1gqp4tk2slmh8x0sug4k5mcqr7nxsgfv9as0ew6ld04h0ym8sw5rqyxmzep GM note1gqp4tk2slmh8x0sug4k5mcqr7nxsgfv9as0ew6ld04h0ym8sw5rqyxmzep npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr #GM : Start the day with positive energy ✨

#mindset

]]> #GM : Start the day with positive energy ✨

#mindset

]]> <![CDATA["Be at least as interested in…]]> Sun, 06 Oct 2024 22:00:01 GMT https://investholist.npub.pro/post/note1w6sl7pymhfj053ud83atlvry6tn5hch3gwykv59ap4h8wacfh74q463264/ https://investholist.npub.pro/post/note1w6sl7pymhfj053ud83atlvry6tn5hch3gwykv59ap4h8wacfh74q463264/ note1w6sl7pymhfj053ud83atlvry6tn5hch3gwykv59ap4h8wacfh74q463264 quotestr note1w6sl7pymhfj053ud83atlvry6tn5hch3gwykv59ap4h8wacfh74q463264 npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr "Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place" — Eckhart Tolle
#quotestr #mindset #holistichealth

]]> "Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place" — Eckhart Tolle
#quotestr #mindset #holistichealth

]]> <![CDATA[#mindset #mentalhealth #holistichealth #wellness #wealthness]]> Sun, 06 Oct 2024 02:35:18 GMT https://investholist.npub.pro/post/note17rtqlp4klqfv0k07stc6ukh3jfc7j6exw94hg5dljf56c98neezs53xcqk/ https://investholist.npub.pro/post/note17rtqlp4klqfv0k07stc6ukh3jfc7j6exw94hg5dljf56c98neezs53xcqk/ note17rtqlp4klqfv0k07stc6ukh3jfc7j6exw94hg5dljf56c98neezs53xcqk mindset note17rtqlp4klqfv0k07stc6ukh3jfc7j6exw94hg5dljf56c98neezs53xcqk npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr #mindset #mentalhealth #holistichealth #wellness #wealthness

]]> #mindset #mentalhealth #holistichealth #wellness #wealthness

]]> <![CDATA[We get tested the most when…]]> Sat, 05 Oct 2024 02:44:35 GMT https://investholist.npub.pro/post/note1a535pr82wmmm3y039xcgf8yuauyf0m7re5xqthaynm5m2rvswqps9zp7u5/ https://investholist.npub.pro/post/note1a535pr82wmmm3y039xcgf8yuauyf0m7re5xqthaynm5m2rvswqps9zp7u5/ note1a535pr82wmmm3y039xcgf8yuauyf0m7re5xqthaynm5m2rvswqps9zp7u5 mindset note1a535pr82wmmm3y039xcgf8yuauyf0m7re5xqthaynm5m2rvswqps9zp7u5 npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr We get tested the most when we’re about to breakthrough.
#mindset

]]> We get tested the most when we’re about to breakthrough.
#mindset

]]> <![CDATA[The strongest of all warriors are…]]> Sat, 28 Sep 2024 18:11:18 GMT https://investholist.npub.pro/post/note1xyx597qp4sfvnug750y3lmq3sgxwzlh72sxkjs059kz0c2ptlqhsqqegv7/ https://investholist.npub.pro/post/note1xyx597qp4sfvnug750y3lmq3sgxwzlh72sxkjs059kz0c2ptlqhsqqegv7/ note1xyx597qp4sfvnug750y3lmq3sgxwzlh72sxkjs059kz0c2ptlqhsqqegv7 quotestr note1xyx597qp4sfvnug750y3lmq3sgxwzlh72sxkjs059kz0c2ptlqhsqqegv7 npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr The strongest of all warriors are these two: Time and Patience.
- LEO TOLSTOY

#quotestr #philosophy #mindset

]]> The strongest of all warriors are these two: Time and Patience.
- LEO TOLSTOY

#quotestr #philosophy #mindset

]]> <![CDATA[“Vulnerability it's our greatest measure…]]> Mon, 23 Sep 2024 14:11:17 GMT https://investholist.npub.pro/post/note1q4cjudzfj6fdk0w042f8jrgdhplflx5umusztz3vhkcx2rj23dzscd3gqq/ https://investholist.npub.pro/post/note1q4cjudzfj6fdk0w042f8jrgdhplflx5umusztz3vhkcx2rj23dzscd3gqq/ note1q4cjudzfj6fdk0w042f8jrgdhplflx5umusztz3vhkcx2rj23dzscd3gqq quotestr note1q4cjudzfj6fdk0w042f8jrgdhplflx5umusztz3vhkcx2rj23dzscd3gqq npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr “Vulnerability it's our greatest measure of courage”

#quotestr

]]> “Vulnerability it's our greatest measure of courage”

#quotestr

]]> <![CDATA["If you want others to be…]]> Sat, 21 Sep 2024 11:55:42 GMT https://investholist.npub.pro/post/note13uvun4z48flncvhq3mudgx4mpxt6uzvexkqqjwpl6tyx769ktm3sr5k5eu/ https://investholist.npub.pro/post/note13uvun4z48flncvhq3mudgx4mpxt6uzvexkqqjwpl6tyx769ktm3sr5k5eu/ note13uvun4z48flncvhq3mudgx4mpxt6uzvexkqqjwpl6tyx769ktm3sr5k5eu note13uvun4z48flncvhq3mudgx4mpxt6uzvexkqqjwpl6tyx769ktm3sr5k5eu npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr "If you want others to be happy, practice compassion. If you want to be happy, practice compassion"
— Dalai Lama

]]> "If you want others to be happy, practice compassion. If you want to be happy, practice compassion"
— Dalai Lama

]]> <![CDATA[#mindset]]> Sat, 21 Sep 2024 00:56:20 GMT https://investholist.npub.pro/post/note1prd7yuz5zxgpgukn5c8xflze8exgrvn0tm9pshfhu6p3t8xkg02qpm5vpd/ https://investholist.npub.pro/post/note1prd7yuz5zxgpgukn5c8xflze8exgrvn0tm9pshfhu6p3t8xkg02qpm5vpd/ note1prd7yuz5zxgpgukn5c8xflze8exgrvn0tm9pshfhu6p3t8xkg02qpm5vpd mindset note1prd7yuz5zxgpgukn5c8xflze8exgrvn0tm9pshfhu6p3t8xkg02qpm5vpd npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr #mindset

]]> #mindset

]]> <![CDATA[UNDERSTANDING EMOTIONS]]> Wed, 18 Sep 2024 17:33:37 GMT https://investholist.npub.pro/post/note1yvur09a09l5xlp5p3xtfdnx9aq0xjq3yxlxn6a78uz5x4ql0rxmqgne5h8/ https://investholist.npub.pro/post/note1yvur09a09l5xlp5p3xtfdnx9aq0xjq3yxlxn6a78uz5x4ql0rxmqgne5h8/ note1yvur09a09l5xlp5p3xtfdnx9aq0xjq3yxlxn6a78uz5x4ql0rxmqgne5h8 mentalhealth note1yvur09a09l5xlp5p3xtfdnx9aq0xjq3yxlxn6a78uz5x4ql0rxmqgne5h8 npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr UNDERSTANDING EMOTIONS
What they’re trying to tell:

• Fear: "You're being challenged to grow."
• Bitterness: "There is a deeper lesson for you to understand."
• Resentment: "You need to work on transmuting your victim mentality."
• Discomfort: "This is an opportunity for you to shift your focus."
• Anger: "You need to learn how to accept the situation at hand."
• Disappointment: "You need to learn how to let go."
• Guilt: "You're not aligned with your values."
• Shame: "You need to work on your sense of self-worth."
• Regret: "There's an opportunity to change course."
• Anxiety: "You need to learn to quiet your mind."
• Sadness: "You need to pay attention to what's lacking."

#mentalhealth #holistichealth


]]> UNDERSTANDING EMOTIONS
What they’re trying to tell:

• Fear: "You're being challenged to grow."
• Bitterness: "There is a deeper lesson for you to understand."
• Resentment: "You need to work on transmuting your victim mentality."
• Discomfort: "This is an opportunity for you to shift your focus."
• Anger: "You need to learn how to accept the situation at hand."
• Disappointment: "You need to learn how to let go."
• Guilt: "You're not aligned with your values."
• Shame: "You need to work on your sense of self-worth."
• Regret: "There's an opportunity to change course."
• Anxiety: "You need to learn to quiet your mind."
• Sadness: "You need to pay attention to what's lacking."

#mentalhealth #holistichealth


]]> <![CDATA[Your Nervous System Will Feel Naturally…]]> Wed, 18 Sep 2024 10:19:09 GMT https://investholist.npub.pro/post/note1cdm4nwarv4ellrxrgtz84sd55uhz68ycd49dumzmg9w235hu0zcsf7qk72/ https://investholist.npub.pro/post/note1cdm4nwarv4ellrxrgtz84sd55uhz68ycd49dumzmg9w235hu0zcsf7qk72/ note1cdm4nwarv4ellrxrgtz84sd55uhz68ycd49dumzmg9w235hu0zcsf7qk72 holistichealth note1cdm4nwarv4ellrxrgtz84sd55uhz68ycd49dumzmg9w235hu0zcsf7qk72 npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr Your Nervous System Will Feel Naturally Calmer When You:

+ Spend more time with the right people
+ Allow yourself to rest without guilt
+ Make your body feel safe (tapping/affirmations)
+ Take some deep breaths (shallow breaths trick the nervous system that you're in fight/flight)
+ Offer yourself compassion over judgement
+ Less staring at a screen (locked eyes trick the nervous system that you're in a stress response)
+ Lean into self-forgiveness
+ Walk in nature
+ accept your humanness

#holistichealth #wealthness

]]> Your Nervous System Will Feel Naturally Calmer When You:

+ Spend more time with the right people
+ Allow yourself to rest without guilt
+ Make your body feel safe (tapping/affirmations)
+ Take some deep breaths (shallow breaths trick the nervous system that you're in fight/flight)
+ Offer yourself compassion over judgement
+ Less staring at a screen (locked eyes trick the nervous system that you're in a stress response)
+ Lean into self-forgiveness
+ Walk in nature
+ accept your humanness

#holistichealth #wealthness

]]> <![CDATA[✨Emotional Self-Regulation is crime prevention.]]> Mon, 16 Sep 2024 17:20:02 GMT https://investholist.npub.pro/post/note1wtgps8qyl8r27ehuju4c9gy0xlaqpz5vnk0s29hr8pgvsc5q4jxqyrr4hu/ https://investholist.npub.pro/post/note1wtgps8qyl8r27ehuju4c9gy0xlaqpz5vnk0s29hr8pgvsc5q4jxqyrr4hu/ note1wtgps8qyl8r27ehuju4c9gy0xlaqpz5vnk0s29hr8pgvsc5q4jxqyrr4hu peace note1wtgps8qyl8r27ehuju4c9gy0xlaqpz5vnk0s29hr8pgvsc5q4jxqyrr4hu npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr ✨Emotional Self-Regulation is crime prevention.
It's addiction prevention.
It's the path to a world where people can disagree, and still respect each other. ✨🕊️

✨Peace at all levels 💫
#peace #mentalhealth #holistichealth #crisisrelief

]]> ✨Emotional Self-Regulation is crime prevention.
It's addiction prevention.
It's the path to a world where people can disagree, and still respect each other. ✨🕊️

✨Peace at all levels 💫
#peace #mentalhealth #holistichealth #crisisrelief

]]> <![CDATA[#quotestr #philosophy #wisdom]]> Sat, 14 Sep 2024 13:40:59 GMT https://investholist.npub.pro/post/note14lvgju5lntynj95c5ukk89k9q5sghvlqkqanm54mnyj5eu5wnlzqjjnyku/ https://investholist.npub.pro/post/note14lvgju5lntynj95c5ukk89k9q5sghvlqkqanm54mnyj5eu5wnlzqjjnyku/ note14lvgju5lntynj95c5ukk89k9q5sghvlqkqanm54mnyj5eu5wnlzqjjnyku quotestr note14lvgju5lntynj95c5ukk89k9q5sghvlqkqanm54mnyj5eu5wnlzqjjnyku npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr #quotestr #philosophy #wisdom

]]> #quotestr #philosophy #wisdom

]]> <![CDATA[#spirituality :]]> Fri, 13 Sep 2024 16:44:13 GMT https://investholist.npub.pro/post/note1dgta3c602d73chjq7ug0wg7ls3ez99fygdzkccl2x9gaf4ee40eqr9ctcg/ https://investholist.npub.pro/post/note1dgta3c602d73chjq7ug0wg7ls3ez99fygdzkccl2x9gaf4ee40eqr9ctcg/ note1dgta3c602d73chjq7ug0wg7ls3ez99fygdzkccl2x9gaf4ee40eqr9ctcg spirituality note1dgta3c602d73chjq7ug0wg7ls3ez99fygdzkccl2x9gaf4ee40eqr9ctcg npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr #spirituality :
#truth over fear = #freedom ✨

]]> #spirituality :
#truth over fear = #freedom ✨

]]> <![CDATA[As you grow and evolve, it…]]> Thu, 12 Sep 2024 20:20:45 GMT https://investholist.npub.pro/post/note169qq9sjd3r0uycldqgssu8pjw9dphsn08jxt8jtsp4k6r0l70k0sgavys4/ https://investholist.npub.pro/post/note169qq9sjd3r0uycldqgssu8pjw9dphsn08jxt8jtsp4k6r0l70k0sgavys4/ note169qq9sjd3r0uycldqgssu8pjw9dphsn08jxt8jtsp4k6r0l70k0sgavys4 note169qq9sjd3r0uycldqgssu8pjw9dphsn08jxt8jtsp4k6r0l70k0sgavys4 npub1dedf6qh007tgxe2n7uh9avetp4g9dtfarflyq48v6ta8r923jm7q4ps3dr As you grow and evolve, it might feel like you're losing your mind.
But you're just losing the old mindset that was holding you back.

]]> As you grow and evolve, it might feel like you're losing your mind.
But you're just losing the old mindset that was holding you back.

]]>